What is a Sex Therapist?
A holistic sex therapist works with mind, body, and spirit, combining the science of human sexuality with compassionate guidance.
With honest conversations, you will:
- Gain insight into your unique sexual experience
- Become more empowered and self-aware
- Learn tools and practices to lead a more fulfilling sexual life
About Me
I’ve been fascinated by sexual integrity, morality, and the complexities of sexuality since my teenage years. My journey led me to:
- Study the neuroscience of sex and orgasm
- Explore psychology of sexuality
- Learn ancient wisdom of Sacred Sex, Karezza, and Tantra
In 2014, I wrote “What We Aren’t Told About Sex”
As a mature woman, I guide clients with compassion, sharing knowledge, spiritual insights, and practical tools. I pray before sessions to ensure what is channeled is for your highest good, creating space for breakthroughs and transformation.
I stay at the forefront of scientific and spiritual research, ensuring you receive cutting-edge, tailored guidance.
What Happens in Sex Therapy?
Your first session is about understanding your story and experiences. We may explore:
- Physical health
- Family & childhood experiences
- Spiritual beliefs about relationships and sexuality
- Current & past relationship pattern
Everything is confidential and judgment-free.
Tip: Homework or exercises may be assigned to practice skills and deepen self-awareness between sessions.
Common Concerns & Questions
Clients often ask:
“I think I have a sex addiction; how do I know?”
“We want to feel closer but feel stuck.”
“Sex is painful—can this be fixed?”
“I’m not attracted to my partner anymore—can attraction come back?”
“We haven’t had sex for years - how can we recover from this?
The Most Asked Questions I Hear
In my work, I hear the same questions repeatedly—from singles, couples, and people of all ages. They fall into these patterns:
Desire & Libido
- “ I don’t want sex as much as my partner, how do we deal with this?"
- “Why has my libido disappeared?”
- “Can stress, menopause, or medication affect desire?”
- “Is mismatched libido a deal-breaker?”
Orgasms & Pleasure
- “Is it normal that I can’t orgasm?”
- “Why does orgasm take so long or only happen alone?”
- “Why did orgasms change with age or menopause?”
- “Can you orgasm from penetration alone?”
Pain & Discomfort
- “Why does sex hurt?”
- “Is pain during sex normal?”
- “What is vaginismus or vulvodynia?”
- “Can pelvic floor tension cause sexual pain?”
Anxiety, Shame & ‘Am I Normal?’
- “Am I broken?”
- “Is my fantasy normal?”
- “Why do I feel anxious or numb during sex?”
- “Why can’t I stay present?”
- "How do I stop watching so much porn?"
Relationships & Communication
- “How do I talk to my partner about sex and my resentments without hurting them?”
- “What if my partner wants something I don’t?”
- “Can a relationship survive without sex or with unsatisfactory sex?”
- “Is emotional intimacy more important than sex?”
Changes Over Time
- “Why did sex change after kids, menopause, or illness?”
- “Is it normal to want different things now?”
- “Can desire come back after a long break?”
Orientation, Identity & Desire Patterns
- “Am I asexual or just low desire?”
- “Why am I attracted to something unexpected?”
- “Can kink and/ or an open relationship be beneficial?
Trust, Trauma & Betrayal
- “How does trauma affect sex?”
- “Can intimacy heal after betrayal or infidelity?”
- “Why does my body react even when my mind wants sex?”
Bodies, Hormones & Ageing
- “Do hormones really affect sex that much?”
- “Does testosterone matter for women?”
- “Is erectile dysfunction psychological or physical and what causes it?
The underlying question:
“Is this normal—and can it get better?”
Answer:
Yes, you’re not broken. And yes, change is possible.
Who Comes to Sex Therapy?
Singles, couples, and people of all ages come to:
- Understand themselves better
- Find answers
- Expand knowledge of sexual health and wellbeing
Sex therapy, combined with relationship counseling, can help with:
- Self-esteem & body image
- Mismatched libido
- Communication & conflict resolution
- Erectile dysfunction
- Premature or delayed ejaculation
- Difficulty having an orgasm
- Infidelity & Trust
- Excessive porn use, Only Fans & Sex Workers
- Sexual addiction / compulsivity
- Vaginismus, vulvodynia, dyspareunia, lichen sclerosis
- Cultural & religious issues
- Stress, anxiety, depression & medication effects
- Sexuality & parenting
- Sex and conception
- Sexual identity issues
Optional Web Enhancements / Callouts
1. Book Callout:
What We Aren’t Told About Sex
“A guide to understanding sexuality beyond what you were taught.”
Working with Jane helped me reconnect with my partner in ways I never thought possible.” - Emma
Why Sex Therapy Works:
- Non-judgmental, safe space
- Practical tools & exercises
- Holistic approach: mind, body, spirit
- Evidence-based & up-to-date research



